TaeKwon-Do is a version of unarmed combat designed for self-defense, and more. It is the scientific and ultimate use of the body gained through intensive physical and mental training.


Meaning
: is named after the patriot An Joon-Gun who assassinated Hiro-Bumi Ito, the first Japanese govenor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. An's age when he was executed in Lui-Shung prision in 1910.

32 movements

Ready Posture: Closed Ready Stance BPattern Dan Gun

 

1. Move the left foot to B forming a right L-stance while executing a middle reverse knifehand side block with the left hand to B.

2. Execute a left low side front snap kick to B keeping the same position of the hands as they were in #1.

3. Lower the left foot to B and move the right foot forward to B forming a left rear foot stance while executing a right upward palm block to B.

4. Move the right foot clockwise to A forming a left L-stance while executing a middle reverse knifehand side block with the right hand to A.

5. Execute a right low side front snap kick to A keeping the same position of the hands as they were in #4.

6. Lower the right foot to A and move the left foot forward to A forming a right rear foot stance while executing a left upward palm block to A.

7. Move the left foot toward D forming a right L-stance with a knifehand guarding block to D.

8. Move the left foot 1/2 way back to the right fot and then slide it forward to D forming a left walking stance while executing a right uppper elbow strike to D.

9. Step forward toward D forming a left L-stance with a knifehand guarding block to D.

10 Move the right foot 1/2 way back to the left foot and then slide it forward to D forming a right walking stance while executing a left upper elbow strike to D.

11. Step forward to D forming a left walking stance while executing a high twin vertical punch to D

12. Step forward to D forming a right walking stance while executing a twin upset punch to D.

13. Spot turn counter-clockwise to form a left walking stance toward C while executing a rising X-fist block to C

14. Move the left foot 1/2 way back to the right foot and then slide it to E forming a right L-stance with a left high backfist strike to E.

15. Twist the left fist counter-clockwise until the back of the fist faces downward (releasing technique) while at the same time moving the left foot to form a left walking stance toward E.

16. Execute a right high reverse punch to E while maintaining the same stance. Perform #15 and #1`6 in combination

17. Bring the left foot beside the right foot and then move the right foot to F forming a left L-stance with a right high backfist strike to F.

18. Twist the right fist clockwise until the back of thefist faces dowward (releasing technique) while at the same time moving the right foot to form a right walking stance toward F.

19. Execute a left high reverse punch to F while maintaining the same stance. Perform $18 and #19 in combination

20. Bring the right foot back beside the left foot and then move the left foot to C forming a left walking stance while executing a left high double inner forearm block to C.

21. Bring the left foot 1/2 way back to the right one and slide it back to C forming a right L-stance to C while executing al left middle punch to C.

22. Execute a right middle side piercing kick while at tthe same time performing a right high punch.

23. Lower the right leg forming a right walkiing stance to C while executing a right high double inner forearm block to C

24. Brign the right foot 1/2 way back to the left one and slide it back to C forming a left L-stance to C while executing a right middle punch to C.

25. Execute a left middle side piercing kick while at the same time performing a left high punch to C.

26. Lower the left foot forming a right L-stance to C while executing an outer forearm guarding block to C

27. Bring the left foot 1/2 way back and then forward forming a left low stance to C while executing a palm pressing block to C (slow motion).

28. Step forward forming a left L-stance to C while executing an outer forearm guarding block to C.

29. Bring the right foot 1/2 way back and then forward forming a right low stance to C while executing a palm pressing block to C (slow motion).

30. Move the left foot beside the right foot forming a closed stance to A while executing a right angle punch.

31. Move the right foot out to A forming a fixed stance while executing a U-shaped block to A.

32. Bring the right foot beside the left foot and then move the left foot out to B forming a fixed stance while executing a U-shaped block to B.

END: Bring the left foot back to closed ready stance B

 

Back to Patterns




Powered by Joomla!®. Valid XHTML and CSS.